Infographic shows physical activity requirements in US schools. While recess can improve health and learning, some students may miss out

While kids need at least 60 minutes of physical activity per day, only nine states require schools to provide recess to their students. Our friends at the National Association for Sport and Physical Education (NASPE) have a great infographic on physical activity requirements by state and the role recess plays in learning.

Children who are physically activity are healthier, build stronger bones and are more mentally focused. When students enjoy recess and other physical activity breaks, they return to their classroom learning with greater concentration and better behavior. The extra bonus, great school recess creates a positive school climate and happy children who want to attend school.

Does your school provide recess to students? We're working with schools in over 25 communities to bring play, physical activity and pro-social skill to kids. Learn how to bring a great recess to your city.

More Resources


woman and child smiling
woman and child smiling

August 17, 2022

How Adults Best Create Supportive Play Communities ›

With over 25 years of experience working with kids in schools, our staff and coaches have learned many things about how to set up the most positive, inviting, engaging play…

students in circle playing game with ball
students in circle playing game with ball

August 17, 2022

Helping kids to find new friends and feel included ›

Play is a natural, safe way that kids can interact with people who are different and rejoice by achieving shared goals. Interacting with people who are different at a young…

two girls playing rock paper scissors
two girls playing rock paper scissors

August 17, 2022

Empowering Kids to Create Their Own Happiness ›

By Playworks and UNICEF Kid Power® When kids’ minds and bodies get active, either while playing or participating in service learning, they experience physical and mental benefits (and support positive…