So what are you waiting for? Let’s go play! Try these five games to improve your children’s executive function:
- Hop’n Freeze is simple and fun. In a designated space, give kids two different signals (such as a word or a whistle). On the first signal, the children begin hopping around. On the second signal, they all must freeze and balance in place. And repeat! Once kids get this concept, add new signals or actions, such as skipping.
- Hungry Fox is a tag game played in a rectangular space. Have the children stand on a line together facing you in the middle. They all say Hungry Fox, Hungry Fox, what time is it? Whatever time you say, kids take that number of steps towards you. If you say it's lunch time, the kids run back to the line without getting tagged (gently like a butterfly). Kids who are tagged freeze until everyone is safe and you invite them to become taggers (remind the kids to use soft touches on the shoulder, arms or back).
- Simon Says is a fun and widely known listening game. Explain to the kids that you will give directions, but they should only follow along if you first say Simon says. If they follow the direction when you don’t say Simons says, they must do one jumping jack, touch the ground or another predetermined action.
- Up, Down, Stop, Go is a game of opposites. Tell the kids up, and they must kneel down. With the command of down, they reach up high on their toes. Say stop and all players run in place. Command them to go, and the children freeze with their arms straight out to their sides. Have fun mixing up commands, fast or slow.
- Sequence Touch introduces children to basic instructions to follow and sequencing. Give kids a magic word, such as banana, that you will say when it is time to begin. Then tell them two or more objects in your play space to run and touch in that order and the instruction to return to where they are standing when they are complete. Have the children repeat the magic word, the objects in order, and where they will return. Say the magic word to begin! Add more objects to increase the difficulty.
What games do you like to play with kids?